Well lemme tell ya. I've kicked that lazy S.O.B. outta here and now Bert is shifted into full gear!
Ever since I ran the 5K last Saturday I've felt Glorious. Yes. GLORIOUS! That is my word for the week. Glorious. I wonder how many times I can say glorious in this glorious blog of mine :)
Any hooters. I'll take ya back to the weekend.
Sunday = rest day. And boy what a rest day that was! I really wanted to take a recover run before church.
Monday= Good 2.19 mile run in the evening :) Wasn't the fastest, but still good. This was the day I discovered a pain in my ankle. I ignored it
Tuesday= Ankle was a little stiff in the morning. Tried to work it out and loosen it. Felt ok for the rest of the day. Then I hit the trails in Jacobsburg with Hubbers and our friend and his dog Yoshi (Ahh I love that name!) Only did a 1.5 mile run, but it had some hills. Phew. Good pace! The hills however aggravated my ankle a bit. But the temperature at 7pm was Glorious!
Meet Yoshi :)
Isn't she the most adorable pup??!
Our night concluded with this beautiful sunset while eating some well deserved fro-yo! :)
Wednesday= Ok. Have to do some cross training. Not only to give my
Thursday=Stormy day. Plus it was freaking hot outside! This equals
Today= My most favoritest day of the week :) And also my good friend's birthday! HAPPY BIRTHDAY SCOOT!! I'm almost guaranteed to have more than my share of alcoholic beverages tonight....SOOOO I'm going to leave you now and
P.S. I'm hoping to head to the running store tomorrow during my travels and see if they have advice for my ankle problems?! Maybe some new sneaks are in my future!
GLORIOUS! :)
You can do the breast stroke!??! That's GLORIOUS :) and impressive!
ReplyDeleteI mean butterfly….duh.
DeleteHaha! I can do them, but DEF not very well :-p LOL
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